Lisa Cohen, Neighbor

Lisa Cohen, RYT-500 is an Ayurvedic Yoga Teacher certified from the Kripalu Center for Yoga & Health in Stockbridge, Mass. She is also certified for Let Your Yoga Dance, is registered with The Yoga Alliance, is CPR/AED Certified through the American Heart Association, and is currently training as an Ayurvedic Health Counselor. Lisa has a special interest in working with diverse populations, guiding the yoga experience for people that might not think of themselves as "traditional yogic practitioners". Kripalu Yoga is a conscious practice of physical yoga postures, breathing exercises, and relaxation techniques for integrating body, mind, and spirit. The 500-hour Kripalu Yoga teacher training, which conforms to the national standards of the Yoga Alliance, provides Lisa with a solid foundation in the technical skills needed to teach yoga safely and effectively.

Kripalu, a nonprofit educational organization, is the largest yoga and holistic health retreat center in North America. More information on this style of yoga is available at www.kripalu.org. More information on Let Your Yoga Dance is available at www.letyouryogadance.com.