CrossFit Torque: Fitness That Prepares You For Life
CrossFit Torque in Foxborough is teaching a new kind of fitness routine.
At CrossFit Torque in Foxborough, balanced and focused fitness routines win over traditional treadmill and weight workouts. CrossFit trainer, Kenny Lovetere, is serious about fitness. At first, it was hard to understand his “fitness language.” “9 pull ups, 9 toes to bar, 9 push presses, 9 burpees..,” Lovetere would recite when explaining the CrossFit workout routine. Before coming to CrossFit, I was use to the typical gym language, "30 minutes on the treadmill and 20 minutes hitting the weights.” But CrossFit is no ordinary workout. Using a blend of gymnastics, weightlifting and sprinting, CrossFit's goal is to make a better connection between the body and the workout than traditional fitness does. “It’s a step away from conventional …
Sanjeev
10:10 am on Saturday, January 29, 2011
I joined CF Torque about a month ago and HIGHLY recommend you check it out. The workouts change daily, never ever boring! They focus on functional fitness so you'll get stronger. No, I don't work for them. more ›