This family-owned and operated fitness center is housed in a 1,300 square-foot facility. It offers personal training sessions and small group classes for up to eight members. Free introductory classes are available and members can participate in exercise and strength instruction.
- Hours: Group classes: Mon - Fri, 6am, 7am, 8am, noon, 4:30pm, 5:30pm; Sat, 7am, 8am; Sun, closed. Private sessions: by appointment.
- Facility types: Indoor
- Services: Cardio training, Endurance, Fitness assessment, Flexibility, Strength training, Weight loss