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Sports

Play Safe: Prevention and treatment of common sports injuries

Whether you’re a weekend warrior, marathon runner, or  simply someone who enjoys a daily walk, injuries can occur
during any activity. Join orthopedic surgeons, Elizabeth Matzkin, MD, Eric Berkson, MD, and physical therapist
Jim Zachazewski, PT, ATC, for this discussion on proper warm-up and conditioning and how to prevent and treat
common injuries. Also, they will discuss how your workout can be affected by tight joints, weak muscles, and poor
flexibility. Refreshments will be served. This class will be held in the Community Room, 2nd Floor of the Center.

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