.

Get Fit Physically and Mentally

Anything is possible if you truly want it. Finding the right tools and support helps you want it even more, achieve and keep going.

My fitness results today aren't only from going to the gym which I still enjoy. Before summer of 2013 I completed Insanity and then went on to complete FOCUS T25 (all phases). Working out became a habit and pleasure, and I got a boost on my daily nutrition. I feel stronger physically, mentally and spiritually, after all you're not only exercising your body, but constantly pushing yourself and working on self development. And then there's the bonus that all this gave me the chance to start my own side business. Score!

I run private challenge groups that can motivate you get started and stay fit. I love these groups because of the effective results!! The only requirement is to participate!

Message me here or at http://www.beachbodycoach.com/vbodyme if interested! Deadline is January 31.

Follow me at http://www.facebook.com/VBODY.ME for daily dose of motivation, transformation stories, healthy recipes, tips and programs that have worked for me and many others, and more.

Your health deserves priority!

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something