The holidays are fast approaching. Many people look forward to this time with great anticipation. However, for many others, the holidays are a source of unwanted stress and anxiety. Many find themselves feeling overwhelmed and exhausted during the season.
This seminar is designed to help you deal with the holiday overload and get some stress relief through a relaxing group hypnosis process facilitated by Kathryn McGlynn, Certified Hypnotist.
You will leave with several stress management techniques that effectively stop overwhelming feelings and encourage a shift to a more positive mindset.
Learn to make your well-being a priority so that you can enjoy the time you choose to share with family and friends.
Bring a small pillow and light blanket if desired. You will be invited to stretch out and relax.
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A free hypnosis CD is included as Kathryn's gift to you!
Tickets are $35. Please contact Roberta at 508-212-2817 or email roberta.cottrell@yahoo.com for registration details.
Find out what's happening in Foxboroughwith free, real-time updates from Patch.
To learn more, please visit Kathryn's website.
